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How to Wear Leggings the Right Way - 11 Jan 2018 14:50

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Top 10 health retreats worldwide - 11 Jan 2018 12:51

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[[html]]At the start of each new year, it's traditional for most people to make a resolution to get healthy and stay healthy. With these luxurious retreats, it's easy to keep your promise to yourself all the way through to December. Each property on our list of Top 10 Health Retreats goes beyond the usual "resort with a spa," offering programs designed to cultivate a healthy lifestyle in unique, enjoyable and permanent ways. Along with classic treatments such as massages, the spas feature regimens that fall under the heading of "wellness" and focus on overall health and longevity — all the while keeping, of course, with the latest in style and luxurious comfort.<br><br>Westlake Village, California<br><br>California Health & Longevity Institute<br><br>Located in Westlake Village, northwest of Los Angeles, this world-class wellness facility is a leader in what's known as science-based lifestyle rejuvenation. After a certified lifestyle consultant helps you create a personalized health strategy for accomplishing your goals, you'll be advised by a team of experts — physicians, licensed dieticians, exercise physiologists, fitness trainers, stress management experts, therapists and healthy-living chefs. The institute includes a complete medical clinic with a full range of diagnostic testing and medical assessments. Adding a level of high-end luxury is the adjacent Four Seasons Hotel Westlake Village, California, which has partnered with the institute to offer combined services at its 40,000-square-foot spa. For more information, read the California Health & Longevity Institute review.<br><br><img src="https://static1.squarespace.com/static/569fb64005caa7c1728276fc/56b515d87c65e4e6f78fa264/581952e59f7456744434324e/1478054638670/20160903_JypseaLocal_Shoot10629.jpg" width="333" /><br><br>Miami Beach, Florida<br><br>Canyon Ranch Miami Beach<br><br>This Miami Beach addition to the Canyon Ranch stable blends spectacular ocean views and lavish accommodations with a 70,000-square-foot health and wellness facility. The range of pampering and rejuvenating activities is seemingly unlimited, from decadent massages and facials to a European-style thermal suite with a rooftop hydro-spa, experiential rains room and herbal laconium. Energetic endeavors include Pilates and even rock climbing at the indoor fitness center overlooking the Atlantic. Wellness services range from private consultations or workshops in stress management, disease prevention, weight loss and smoking cessation to classes on healthy cooking and nutrition. If you want sun, sand and serenity while you treat yourself to a health-enhancing escape, this is definitely the place to be. For more information, read the Canyon Ranch Miami Beach review.<br><br>Bali, Indonesia<br><br>Golden Rock Retreat<br><br>Bali has long been a coveted destination for seekers of rejuvenation. Beyond its tourist enclaves, its landscapes are a balm, and it offers some exceptional healthy-living sanctuaries, among the best of which is Golden Rock. Set against a backdrop of traditional Balinese life on a beach overlooking a bay, this detox and healing center offers a wealth of programs to help you cleanse your body and reenergize your spirit. The purpose-built property with just four beachfront accommodations provides a soothing environment for yoga, meditation, fasting and more. Better yet, programs are integrated with local activities — you might take a sunrise outing with a fisherman or attend ceremonies in the nearby village of Amed. Along with cleanses (the retreat's specialty), guests will find infrared and herbal steam saunas, massage treatments and ozone, oxygen and bio-magnetic therapies. For more information, visit www.theretreatbali.com.<br><br>Kangaroo Island, South Australia<br><br>Kangaroo Island Health Retreat<br><br>The Kangaroo Island Health Retreat has been designed for no more than six people at a time. That means the utmost in personalized service from founder Sue McCarthy, whose expertise in anatomy and nutrition informs all aspects of the five-day programs on offer. Programs are labeled "Moderate" and "Dynamic," and are designed to address specific issues such as allergies, anxiety, fitness and smoking or alcohol addiction. Featuring two therapies a day, they include massages, infrared sauna sessions, culinary classes, yoga and Pilates, anatomy instruction, reflexology and much more. With its organic gardens and fresh sea breezes, this intimate health escape promises to balance your body, mind and spirit. For more information, visit www.kihealthretreat.com.<br><br>Martillac, Bordeaux, France<br><br>Les Sources de Caudalie<br><br>A retreat for all of the senses, Les Sources de Caudalie blends unique vinotherapie treatments designed to slow the aging process with an idyllic locale among vineyards near Bordeaux. Rich in minerals, the property's warm underground spring water is great for soaking away what ails you. Wraps and massages use grape extracts called polyphenols, which strengthen blood vessels and enhance micro-circulation, while slimming programs combine techniques that break down cellulite with special dietary menus and varietal treatments such as a Cabernet scrub or Merlot wrap. Because the benefits of grape extract aren't just skin deep, you're also invited to savor the fruits of the vine with tasting courses at The Cellar. For <a href="http://www.letileggings.com/womens-tops">yoga attire</a> more information, visit www.sources-caudalie.com.<br><br><object width="400" height="241"><param name="movie" value="http://www.youtube.com/v/vN8KZ3sUsjI&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/vN8KZ3sUsjI&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="241"></embed></object><br><br>Tecate, Baja California, Mexico<br><br>Rancho La Puerta<br><br>Considered to be the granddaddy of destination fitness resorts and spas, Rancho La Puerta dates back to 1940. Just an hour's drive from San Diego, California, it feels a world apart, set on 3,000 acres that include a celebrated cooking school and miles of hiking trails through meadows and mountainsides. The idea here is to give you a base for healthy living habits once you return home, and you can get started with nearly any kind of activity imaginable: Pilates, tennis, bar method, cooking, dream interpretation … you name it, you'll probably find it here. Depending on your needs, you might take a nutrition class focused on reducing stress or attend a session on sleeping well. Balancing this out are classic spa treatments and seasonal cuisine showcasing ingredients from the resort's organic farm. For more information, visit www.rancholapuerta.com.<br><br>Monsummano Terme, Tuscany, Italy<br><br>Grotta Giusti<br><br>The natural springs at this small, luxury Italian retreat may be age-old, but the wellness center is positively avant-garde. Along with traditional massages, peels and body scrubs, you will find nutrition programs designed for weight loss or detoxification and unique programs such as osteopathy, which focuses on the body's muscles and bones, and inhalation treatments for respiratory and sinus problems. Of course, taking the healing waters in the thermal grotta is a must. This natural cave with an underground hot lake is the perfect antidote for stress. As for the mud therapies offered here, they will take you back to your carefree childhood days. For more information, visit www.grottagiustispa.com.<br><br>Nelson, South Island, New Zealand<br><br>Pujjis Wellness Retreat<br><br>Less than ten minutes from Nelson on New Zealand's South Island, the Pujjis Wellness Retreat is run by Arvind Pujji. Pujji is an experienced and trained bodyworks practitioner and yoga teacher, and he uses his skills to provide calm, cleansing and comfort. With just four guest rooms, this property guarantees serenity and a personalized escape. You can customize your stay with yoga sessions, massage and meditation, and even an organic juice fast. Or opt for no program whatsoever and simply laze in a hammock on the deck or enjoy long walks in the surrounding hills accompanied by the sound of the river rushing past. For more information, visit www.pujjis.co.nz.<br><br>Na Muang, Koh Samui, Thailand<br><br>Kamalaya Koh Samui<br><br>Situated on the island of Koh Samui, this wellness retreat and holistic spa enjoys a truly unique location, based around a cave temple once used by Buddhist monks for meditation. Kamalaya means "lotus realm," and you will find plenty of time to practice your yoga lotus pose here. You can also unwind by exploring your surroundings — an idyllic lagoon, white sand beaches, cascading streams and tropical gardens. Customized treatments combine both Eastern and Western healing and include holistic medicine, spa therapies and programs for detoxification and fitness. The best part of your stay: no matter what you choose to do, each activity promises to leave you feeling refreshed, revived and ready to return to the rat race. For more information, visit www.kamalaya.com.<br><br>Davutlar, Aydin, Turkey<br><br>Natur-Med Thermal Springs and Health Resort<br><br>Anti-aging treatments, weight loss programs and pain relief — you will find all of this and more in a soothing environment on the Aegean Coast. Surrounded by pine and olive trees, Turkey's first <a href="http://www.letileggings.com/womens-tops">yoga apparel</a> health center offers magnetic field therapy for restoring damaged joints, muscles and nerves. Ozone therapy, blood pressure relaxation therapy and acupuncture are also available, and colon hydrotherapy is used as a preventative for dozens of disorders. All treatments are conducted under the supervision of a professional medical team. In addition, attention is paid to diet, as guests are guided away from unhealthy items such as red meat, and toward seafood, fruit, grains and vegetables. Down-time activities include yoga, facials and nature walks. For more information, visit www.naturmed.biz.<br><br>MORE ON GAYOT.com<br><br>More Top 10 Health Resorts Worldwide<br><br>Best Heart-Healthy Restaurants Near You<br><br>Top 10 Yoga Retreats Worldwide[[/html]] - Comments: 0

Jeggings: Tight Skinny Jeans Are Comfortable - 11 Jan 2018 03:10

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Microsoft and Qualcomm announce new additions to list of major carriers supporting upcoming ARM "Always ... - 10 Jan 2018 23:53

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[[html]]Techmeme: Microsoft and Qualcomm announce new additions to list of major carriers supporting upcoming ARM Always Connected PCs running Windows 10, bringing total to 18 (Mary Jo Foley/ZDNet)<br><br>About This Page<br><br>This is a Techmeme archive page.It shows how the site appeared at 2:25 PM ET, January 10, 2018.<br><br><img src="http://www.gingerup.de/images/ketten1.jpg" width="316" /><br><br><object width="400" height="241"><param name="movie" value="http://www.youtube.com/v/NoX983FIyt8&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/NoX983FIyt8&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="241"></embed></object><br><br>The most current version of the site as always is available at our home page.To view an earlier snapshot click hereand then modify the date indicated.<br><br>From MediagazerJaclyn Peiser / New York Times:Katie Roiphe, writer of a planned Harper's story that discusses the Shitty Media Men list, says she is not outing anyone and <a href="http://www.letileggings.com/womens-tops">http://www.letileggings.com/womens-tops</a> won't name a creator of the list<br><br>Paul Farhi / Washington Post:Washington Post suspends reporter Joel Achenbach for 90 days with no pay for "inappropriate workplace conduct" involving female colleagues; Achenbach apologizes<br><br>David Folkenflik / NPR:Sources: James Rosen's December exit from Fox News followed increased scrutiny of his behavior; ex-colleagues say he made aggressive advances toward colleagues[[/html]] - Comments: 0

Yoga with goats | Reuters.com - 10 Jan 2018 16:20

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[[html]]<img src="https://static1.squarespace.com/static/569fb64005caa7c1728276fc/56b515d87c65e4e6f78fa264/581952e59f7456744434324e/1478054638670/20160903_JypseaLocal_Shoot10629.jpg" width="333" /><br><br>Peter Corriveau feeds his goats at Jenness Farm. Corriveau, who owns the 5-acre (2 hectare) farm in Nottingham, New Hampshire, about 60 miles (100 km) north of Boston, said he had toyed with the idea for several months before launching his first…more
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<br><br>Reuters /
<br><br>Friday, May 19, 2017
<br><br>Peter Corriveau feeds his goats at Jenness Farm. Corriveau, who owns the 5-acre (2 hectare) farm in Nottingham, New Hampshire, about 60 miles (100 km) north of Boston, said he <a href="http://www.letileggings.com/womens-tops">yoga apparel</a> had toyed with the idea for <a href="http://www.letileggings.com/womens-tops">yoga tops</a> several months before launching his first class in April.<br><br>REUTERS/Brian Snyder<br><br>Close[[/html]] - Comments: 0

Teenage girls barred from United flight over leggings - 10 Jan 2018 15:30

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Using a Yoga Bolster During Your Yoga Workouts - 10 Jan 2018 09:50

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[[html]]Including yoga as a part of your overall workouts is a great idea that can help to add different exercises, as well as enhance your physical fitness. You can make yoga a part of your regular workouts in a few different ways. You can do yoga at home with a great yoga DVD tailored to your experience level, or maybe you join a class at your local fitness center. Improving your core strength through various yoga postures can improve your balance and also allow you to be more flexible. By developing your core, you'll be able to help get rid of any back pain you may be suffering from.<br><br>One way to help to eliminate back pain, especially while doing yoga, is to get a yoga bolster. Otherwise known as a yoga pillow, it is a great thing to add to any of your yoga workouts. They mainly come in two different <a href="http://www.letileggings.com/womens-tops">yoga attire</a> shapes, but being a long rectangle, and the other being round like a cylinder. They are able to hold you up in different positions and support you when needed.<br><br><object width="400" height="241"><param name="movie" value="http://www.youtube.com/v/NoX983FIyt8&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/NoX983FIyt8&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="241"></embed></object><br><br>Restorative yoga often makes use of these supports heavily. It allows the participants to be able to relax at a deeper level. The more support that a person has when doing these relaxing postures, the more they will actually be able to relax.<br><br>But, that type of yoga isn't the only type that uses these bolsters. You can use it to prop up and support many different body positions, depending on how your body is positioned during these postures. If you need some support for your spine, you can get a different shape of bolster that is more thin that still provides a bit of support. By using these additional tools for support, you will <a href="http://www.letileggings.com/womens-tops">yoga clothes for women</a> be able to maximize your stretches, your flexibility, as well as your relaxation.<br><br><img src="http://www.gingerup.de/images/ketten1.jpg" width="316" />[[/html]] - Comments: 0

A Guide to Leggings - Fashion Blessing or Curse? - 10 Jan 2018 08:42

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[[html]]Leggings are one of those fashion accessories that evoke strong feelings. You either love or hate them. Whatever your opinion, it appears the legging trend will be around for a while, so you might want to learn how to incorporate them into your wardrobe. Versatile leggings can be worn year round and make the transition from casual weekend wear to a night on the town with ease. Another plus is that leggings are inexpensive. You can find cheap leggings everywhere!<br><br>That being said, there is definitely a right and wrong way to wear leggings. Heaven knows, we have all seen the latter - and it is not pretty. This article will help you avoid the pitfalls and find the appropriate look for your personal style and body type.<br><br>Fabric Choices<br><br>The list is limitless: you can find leggings made from natural fibers such as cotton, silk, bamboo and wool. However, most leggings contain synthetic fibers for shape retention. Look for labels that include a blend of spandex with polyester or nylon to keep your leggings looking like new after repeated washings. The latest in funky fabric choices include feminine laces, comfy corduroys, faux leathers (to appease your inner wild child) and "jeggings" that simulate skin tight blue jeans (without the obvious discomfort!) <br><br>What are Leggings?<br><br>Technically, leggings are tights that typically stop above the foot or include a stirrup. They hug the hips, buttocks and legs and are marketed either as undergarments (for cold weather or figure control) or as stylish outerwear. For the sake of this article, we will concentrate on leggings designed for the entire world to see.<br><br>Proper Fit<br><br>When shopping for leggings, be aware of the rules for a proper fit. The legs, hips, rear and crotch should fit snugly, but comfortably. Think of the fit as slightly more loose than a pair of panty hose. If you choose scrunched leg leggings, the excess fabric, or scrunch, should be limited to the ankle area. And please remember, leggings are not a suitable substitute for pants under any circumstances. We know you want to show off your amazing booty, but resist the urge, for fashion's sake! <br><br>transparent<br><br>Types of Leggings <br><br>Ankle length leggings are the most widely<br><br>available and most popular type. They work well during the cooler weather<br><br>months providing added length for warmth. <br><br>Mid-calf leggings create a kicky, casual feel for warmer weather. Average or long legs are a must for this look. Mid-calf tights visually "cut" the legs, so petite ladies should steer clear of this trend.<br><br>Almost everyone can pull off stirrup leggings. Not my personal favorite as they remind me of the 1980's (totally over it!) Nonetheless, they provide a great alternative to ankle leggings and full tights.<br><br><object width="400" height="241"><param name="movie" value="http://www.youtube.com/v/BVDVXi7EUyw&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/BVDVXi7EUyw&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="241"></embed></object><br><br>Rock Your Figure!<br><br>No matter your figure type, leggings can be worn tastefully by following these important tips.<br><br>Petite <br><br>If you are petite, do opt for ankle length<br><br>leggings. Avoid scrunch leg varieties - the look is too sloppy on a shorter<br><br>leg. Pair your leggings with high heel ankle boots (in the same color as your<br><br>leggings) to elongate your legs. Top the leggings with a mini dress and jacket<br><br>for a casual day of shopping or a weekend getaway.<br><br>Full Figure<br><br>Full figures can also take advantage of the leggings fashion trend. Many manufacturers make plus size leggings, making them a necessity for your wardrobe. Plus size figures look fabulous in leggings<br><br>layered under a knit tunic with a super-long matching cardigan. A sleek<br><br>knee-high boot and pashmina will take this look from fall well into winter.<br><br>This type of outfit moves from office to evening effortlessly. Keep in mind that black leggings are your best friend — they make you look taller and elongate the legs.<br><br>Pear Shaped<br><br>Just because you are pear-shaped (smaller on the top and rounder on the bottom) doesn't mean you should ignore leggings. The proper pieces will draw the eye upward, taking the emphasis away from the hip area. Pear-shaped bodies should wear ankle leggings with a top or dress that accentuates<br><br>your upper body, in turn minimizing your hips. Try a long blousy top teamed with<br><br>a cute vest or shrug. Depending on the time of the year, wear either knee-high boots or<br><br>a strappy gladiator sandal. Now get out there and have fun with leggings!<br><br>Tall and Slender<br><br>Tall and lean figures are well-suited for<br><br>skinny leggings. Make the most of your model's figure with outfits that highlight <a href="http://www.letileggings.com">pink leggings</a> your assets. Showcase those long, slender legs by pairing your leggings with a<br><br>flowing poet's blouse and equestrian style jacket. Knee-high riding boots<br><br>complete this cold weather package. During the summer, try a denim miniskirt worn over mid calf<br><br>leggings. Top them with a brightly colored tee and a pair of flats — either ballets or sandals.<br><br>Hourglass Figure<br><br>Celebrate your perfect proportions with leggings! Hourglass shapes feature a tiny waist and an upper and lower bodies with nearly identical measurements. Curvy hourglass types can team a cinch waist<br><br>sundress mini with coordinating mid-calf leggings and a high heel sandal. For cooler<br><br>weather, try a belted tunic over a sleek turtleneck, a pair of dark leggings and a cute, chunky shoe.[[/html]] - Comments: 0

How To Wear Tight Leggings - 10 Jan 2018 03:49

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Exercise & Meditation :: Capri Yoga Pants - 10 Jan 2018 02:17

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[[html]]Best Summer Pants-Capri Yoga Pants<br><br>Ever wonder what yoga pants to take during summer season? Got used to long and fit yoga pants that is warm to wear? Capri Yoga Pants are the most rated yoga pants during the summer season. They are very comfortable to wear for your casual attire. Most of the time, Capri yoga pants are breathable and very comfortable to use. This is why most yoga enthusiasts, chose to take these pair of pants during summer season. <br><br>Capri Yoga Pants is composed of the best materials to promote comfort, breathable pants. Materials such as cotton, lycra, wool, spandex and tactel. These <a href="http://www.letileggings.com/womens-tops">yoga clothes for women</a> materials are the best to comfort you while taking yoga exercises and at the same time flexible enough to resist all of the stretchings.<br><br><img src="http://i.dailymail.co.uk/i/pix/2014/04/21/article-0-1D3D7A6600000578-770_634x946.jpg" width="293" /><br><br>Capri Yoga Pants are very stylish. Most yoga practitioners take these pair of yoga pants because they look at their best while taking yoga by just wearing them. Most of the times, Capri Yoga Pants are available in below the knee cut or three fourths. You just have to pick the one that soothes you. With the different color trends available in the market, you will surely love these yoga pants whether you go to your yoga class, beach, parks, etc.<br><br><object width="400" height="241"><param name="movie" value="http://www.youtube.com/v/PZtc4RpNNng&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/PZtc4RpNNng&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="241"></embed></object><br><br>Capri Yoga Pants are available in some popular brands such as puma and old navy. Taking <a href="http://www.letileggings.com/womens-tops">yoga tops</a> these brands guarantees the best qualities ever. They will rest assure that you paid for the worth of quality that will satisfy your needs. <br><br>Capri Yoga Pants have the qualities you need. Versatile, durable and flexible enough to resist all of the stretches of Yoga exercises. These pants have the best materials to promote comfort, it also has the qualities you need for yoga.<br><br>Capri Yoga Pants are available in most stores worldwide. Malls, department stores, clothes stores, boutiques, apparel stores, etc. If you have time to find them, find them at these places. If you are always running out of time, you can just browse the net for more deals. <br><br>Comfort plus looking good plus quality assurance is Capri Yoga Pants. Most yoga enthusiasts knew these features of Capri Yoga Pants that's why they chose to take them. Make the most out of your moments with Yoga exercises by taking Capri Yoga Pants.<br><br>Get the freshest information about Yoga Stuffs, visit Capri Yoga Pants.<br><br>
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